Wow, today was such a beautiful day.
It was around 48 degrees when I headed out or my run with Stacy. I had 5 miles on the books, Stacy had 4 so we compromised and ran 5.3. oops.
Last night I had my Physics class. It was fine, however a rule of thumb when sitting next to people you don’t know should be :avoid individuals eating huge funny smelling burritos, and people who smoke during every break possible. Yuck. It was less than a pleasant smelling 3 hours.
I did my 3 mile run yesterday which felt fine, but a little slow. I cant complain given that I was pretty sore from Mondays workout which included a lot of deadlifts. Hello glutes!!
Not much to report on today, I had some clients, did some running, had a few more cleints and then came home to make stir fry. I found out from my doctors appointment last week and the blood test that followed that I am pretty anemic.
I decided I would take the stir fry opportunity to add a little red meat into the mix. We added cut up beef into the gigantic mix of veggies and rice. It was good, but I much prefer chicken or just plain veggies. I guess I’ll have to find another way to get a little extra iron in. Anyone have good supplement information?
Happy Hump day everyone!! I’m off to bed, I have to teach an early morning spin class.